We assess you to determine what TYPE of back or neck problem you have. This way you receive exercises that are SAFE and EFFECTIVE for your type of problem.
Programs Continuously Improved
We track your response to your exercises to further individualise your program for You
Fraction of the Cost
You get a complete rehab program from start to finish for the same price as one Initial Physio Consult
Backed By The Highest Level of Medical Research
and created by our Spinal Surgeon and Physio team with 40 years experience treating neck and back pain
Want to try it out? Go take our questionnaire to find out if you are qualified for our program.
This is what our clients say about our principal physio Nathan
EXCELLENT
Based on 95 reviews
Lorna Quinn
Trustindex verifies that the original source of the review is Google.
I have been going to see Nathan at Livfit, Mornington , following a car accident. Would highly recommend for anyone needing effective rehabilitation , very professional, knowledgeable and attentive throughout my recovery, felt supported every step of the way. Thank you
Chris
Trustindex verifies that the original source of the review is Google.
Nathan is a knowledgeable and highly skilled physiotherapist. His clear explanations, professional approach, and genuine commitment to patient care make him extremely helpful and easy to trust. I highly recommend his services.
saoirse lyons
Trustindex verifies that the original source of the review is Google.
I’ve seen Nathan for physio and can honestly say he’s fantastic at what he does. He quickly identified the root cause of my problem and developed a treatment plan that actually worked—my pain improved faster than I expected. Nathan is friendly, patient, and takes the time to explain everything, which made me feel comfortable and confident in his care.
His services are a bit expensive, but the results speak for themselves. If you’re looking for a physio who genuinely cares and will get you back on track, Nathan is worth it.
Kate Minotti
Trustindex verifies that the original source of the review is Google.
Nathan has been a key part of my pre op physio, after a complete ACL tear, he was able to get me to a really comfortable place with strength in my knee before my surgery. I look forward to continuing post Op.
Annette
Trustindex verifies that the original source of the review is Google.
Nathan has been fantastic throughout my WorkCover rehab—supportive, professional, and really helping me recover.
Lisa Renton
Trustindex verifies that the original source of the review is Google.
I've had a few physio sessions with Nathan and have noticed a big improvement. He was knowledgeable, attentive, and took time to explain the underlying issue and treatment plan. The exercises recommended were practical and tailored to my specific needs. Nathan's approach was both professional and reassuring. Highly recommend to anyone seeking quality physio care.
Simone Wunderly
Trustindex verifies that the original source of the review is Google.
I have been extremely happy with Nathan at Livfit physio, it is a relaxed friendly environment. He is very knowledgeable and shows great attention to detail, he also helped me resolve other underlying issues. I have since recommended him to my husband and son who both have also been extremely happy with him. I would not hesitate to recommend Nathan to any of my friends or family if they were to require a physio. A+
Marika Bazley
Trustindex verifies that the original source of the review is Google.
I’ve just recently started seeing Nathan at Liv Fit in Mornington and I couldn’t recommend him highly enough. I feel like he listened to me and tailored an individual treatment plan. I feel like he’s given me the tools I need for management and improvement moving forward. Nathan is a genuinely nice guy and great physio!
Joshua bergin
Trustindex verifies that the original source of the review is Google.
Nathan provided an outstanding service
Berny Doherty
Trustindex verifies that the original source of the review is Google.
Nathan is an excellent physiotherapist who explains everything thoroughly & clearly. He never schedules unnecessary follow-up appointments.m, which l appreciate. He’s also a genuinely friendly & approachable person, making every session great . I would highly recommend him to all our family & friends.
Why Use Enzi Physio
Frequently Asked Questions
Online programs from Enzi Physio are individually-tailored workout routines made to ease neck and back pain. These programs provide exercises using the highest level of scientific research to address the underlying causes of pain and have been created by a Spinal Surgeon and Physiotherapist with more than 40 years of combined knowledge and experience.
Our online service uses an Assessment process that sub-categorizes your neck or back pain into one of 8 exercise programs. Your programs are shaped further by your responses to your exercises. This way, you get the best possible exercises for your individual problem.
Yes, all exercises are carefully selected based on your assessment and guided by our experienced Physiotherapist and Spinal Surgeon. These exercises are designed to be safe and effective in addressing neck and back pain.
You can expect a comprehensive approach to pain relief, encompassing personalized exercises, expert guidance, and evidence-based practices. The programs are designed to alleviate pain, re-train Muscle Memory, and strengthen your spine.
Getting started is easy. Simply answer a few questions ensure exercises are the best approach for you, sign up for your program with a free 5-day period, then complete a our Online Assessment to gain access to your individulaised exercise program and expert guidance. Begin your journey towards a pain-free and active life today with Enzi Physio's comprehensive solution for neck and back pain.
Backed by the highest level of medical research.
The highest level of medical research for back and neck pain shows that
exercise is the most effective way to improve Pain and Function:
"Strong evidence for medium to large effect sizes for neck and back pain"
By comparison, pain-killers have "moderate evidence for medium, short
term effect on Pain, but less reported effect on Function"
By comparison, "Manual Therapy (Physio, Chiro, Osteo, Myotherapy etc.)
has limited evidence for small effect sizes"
The evidence for other treatments such as Laser, TENS and Ultrasound
shows "the often small effect sizes as a result of these treatments for
improving musculoskeletal pain and function was mostly not clinically significant."
At Enzi Physio we implement the highest level of medical research combined with our 40+ years of Physio and Surgical experience to bring you the best solution for Back and Neck Pain and Function.